Pelvic Health Physical Therapy
About Pelvic Health Physical Therapy
Pelvic health plays an important role in comfort, movement, and daily life — yet many people hesitate to talk about these symptoms. At Epperson Physical Therapy, pelvic health care is provided in a private, supportive, and respectful environment where your concerns are taken seriously. Our providers bring specialized training in pelvic health and orthopedic rehabilitation, allowing us to look beyond the pelvis itself to the whole system—including the spine, hips, core, and breathing mechanics—since pelvic symptoms often connect to how the rest of the body moves and functions.
Every session is 1:1 with your provider, allowing time for conversation, education, and personalized care. Pelvic health physical therapy focuses on improving the strength, coordination, and function of the pelvic floor muscles, which support the bladder, bowel, and core — while also addressing the surrounding muscles, joints, and movement patterns that influence pelvic symptoms.
Treatment may include:
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Pelvic floor muscle assessment and training
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Core and breathing coordination
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Manual therapy when appropriate
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Strength and mobility exercises addressing the hips, spine, and surrounding regions
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Education about pelvic health and whole-body mechanics
Epperson PT offers clinic-based care in a private, comfortable setting designed to support your comfort and progress.
Who Pelvic Health Physical Therapy Helps
Pelvic health physical therapy may help individuals experiencing:
• Urinary leakage
• Pelvic pressure or heaviness
• Pain during pregnancy
• Postpartum recovery challenges
• Pelvic pain
• Pain with sitting or exercise
• Abdominal separation (diastasis recti)
• Core weakness or instability We commonly work with:
• Pregnancy and postpartum individuals
• Active adults
• Women experiencing pelvic symptoms during exercise
• Men experiencing pelvic health concerns
These symptoms are common but often under-discussed, and physical therapy can help address them.
Our Evaluation Process
Your first appointment focuses on understanding your symptoms, history, and goals. During your evaluation we will:
• Discuss your symptoms and health history
• Review lifestyle factors and activity levels
• Evaluate breathing, posture, and core coordination
• Assess pelvic floor muscle function when appropriate and with your consent
Your comfort is always the priority, and all care is provided in a private, one-on-one setting.
The goal is to help you return to daily life and activities with confidence.
Patient Experience
"I was nervous to talk about pelvic symptoms, but the environment was incredibly supportive and professional."
"Pelvic therapy helped me return to exercise postpartum feeling strong and confident again."
Frequently Asked Questions
